Description

**Securely Attached: Your Workbook for Lasting Love**Transform your relationship patterns with *Securely Attached*, a practical workbook designed to unlock the secrets of fulfilling romantic connections. Authored by Eli Harwood, a licensed therapist and popular TikTok personality, this engaging guide is perfect for anyone looking to deepen their understanding of love and attachment.Inside this 176-page workbook, you’ll find 140 thought-provoking prompts and exercises that help you: – **Identify Your Attachment Style**: Discover the four main attachment categories that shape your relationships and learn how they influence your connections.- **Heal Past Wounds**: Reflect on your unique attachment history to gain valuable insights and shift your perspective toward healthier interactions.- **Build Growth Tools**: Utilize quizzes and actionable strategies that empower you to cultivate secure attachment patterns in your current and future relationships.- **Love Authentically**: Develop nurturing habits that foster a loving environment for both yourself and your partner.Whether you’re a therapist, a client, or